Timetable
Weekly group classes
Group classes Monday to Saturday. The gym floor is open 7:30am to 8:00pm for open training and personal training.
Weekly schedule
Monday
- Cardio
- Abs
- Glutes
- Stretch
Tuesday
- Bicycle
- Legs
- Stretch
Wednesday
- Back
- Abs
- Glutes
- Stretch
Thursday
- Tabata
- Abs
- Yoga
Friday
- Back
- Legs
- Yoga
Saturday
- HIIT
Class times and changes. Times can change from week to week. Ask us on WhatsApp for this week's times, or to check a class is on before you come.
Sundays: closed. Personal training runs at times you agree with your coach. About personal training.
Your first session is on us.
Book a free trial at either branch on WhatsApp. A coach will meet you, show you around and help you choose the right programme.